List: Mindfulness Tips & Tricks: How to Stay in the Moment | Curated by Que Sarah Sarah 🌴

Sep 28, 2022
18 stories
Mindfulness Tips & Tricks: How to Stay in the MomentAre you having trouble staying in the moment? Do you find yourself constantly worrying about the past or future? If so, mindfulness may be able to help. Mindfulness is the practice of being fully aware of what is happening in the present moment. It can help you stay in the here and now, and avoid getting lost in your thoughts. Here's my top articles to help you.
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ILLUMINATION
6 Habits of Happy People You Can Copy Right NowWe all want to be happy. But what does that actually mean, and how do we achieve it?
Sep 24, 2022
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Sep 24, 2022
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The Hardest Question You’ll Ever Ask Yourself — But It’s Worth The AnswerTake a journey into the hidden depths of your being.
Jul 7, 2022
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Jul 7, 2022
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The Shortform
How to Turn Your Failures Into Stepping Stones for SuccessWhy making mistakes is the key to unlocking your potential
Jul 2, 2022
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Jul 2, 2022
3
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The Biggest Enemy Isn’t Outside, It’s InsideEscaping the entrapped mind.
Jul 1, 2022
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Jul 1, 2022
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Que Sarah Sarah 🌴
Chase Your Dreams And They Will Catch YouThe Butterfly Effect
Jun 29, 2022
4
Jun 29, 2022
4
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In Fitness And In Health
Ironing is For Pussies: Extreme Ironing is The Real SportWatch these nutters do the unthinkable with an ironing board
Jun 3, 2022
Jun 3, 2022
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In Fitness And In Health
The Beauty of Self-Love: 39 Quotes to Uplift and Empower YouSelf-love quotes have always been like a ray of sunshine in my life.
May 30, 2022
May 30, 2022
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New Writers Welcome
7 Tips to Help Your Mental Health as a Content CreatorBoost your productivity by giving yourself permission to take a break
May 25, 2022
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May 25, 2022
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Que Sarah Sarah 🌴
5 Rules Of Happiness And How To Love Your Life TodayI remember when I was young I’d always go to the market with my mother and I would drive her crazy until she’d buy me some sweets. I would…
May 5, 2021
May 5, 2021
Que Sarah Sarah 🌴
7 Mindful Ways To Slow Down and Enjoy Life TodayWhen was the last time that you stopped and truly admired the beauty in the world around you?
Apr 28, 2022
Apr 28, 2022
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New Writers Welcome
The ONE Thought Habit That is Sabotaging Your Happiness (and How to Change it)Be mindful about your thoughts
May 18, 2022
May 18, 2022
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ILLUMINATION’S MIRROR
Who are you REALLY? (Answer These 9 QUESTIONS to Find Out)Unlock the inner you and your true potential.
May 20, 2022
May 20, 2022
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ILLUMINATION
Can’t stop, won’t stop: the price of subscription addictionLearn from my mistakes and don’t lose your house like I did.
May 1, 2022
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May 1, 2022
5
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New Writers Welcome
Don’t Waste Your “Now”. It’s The Only Forever You’ve GotForever Is Composed Of Nows
May 24, 2022
2
May 24, 2022
2
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Life With Pets
Top 5 Mind-blowing Benefits Of Owning A PetSometimes it can be difficult to see how much our pets really do for us. Aside from making us feel better after a long day at work, our…
Oct 17, 2020
Oct 17, 2020
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In Fitness And In Health
16 Easy Ways to Bring More Mindfulness Into Your Life TodayHow to find inner peace in the midst of chaos.
May 18, 2022
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May 18, 2022
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Que Sarah Sarah 🌴
50 Questions To Help Discover Your Best Self : Journaling For Beginners
May 5, 2021
May 5, 2021
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ILLUMINATION
7 Fun Things To Do To Turn Around A Bad DayMy favourite things to do when you’re feeling blue.
Jan 4, 2021
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Jan 4, 2021
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